Breakfast Dinner

Can I survive by eating only oatmeal everyday for breakfast, lunch, and dinner?
Can I live off oatmeal alone? Nothing else but oatmeal as nourishment. Breakfast, lunch, dinner. Everyday.
Is it possible to sustain with only oatmeal and water? What are the possible side effects that’ll result, if any?
No, you are missing key vitamins, minerals, protein, and fat. Without fruits and veggies you will lack certain nutrients such as beta carotene and so on. They all have a role to facilitate body function. Most nutrients and vitamins (not all can be found in oatmeal) play a vital role in digestion, bone strength, cell reparation, nervous system functions, etc. Protein supplies energy and repairs your body. Only a little is found in oatmeal. Fat is also vital to life. You need enough calories or you will go into survival mode and wither away slowly. You may live for a while eating only oatmeal ,but health problems will ensue.
Aesop Rock- Breakfast, Lunch, and Dinner with Blockhead
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Wild and Wolf Gruffalo Breakfast Set, 4 Pieces £9.99 This Breakfast Set is part of a delightful range of “feasting” gifts featuring illustrations from the enchanting children’s book The Gruffalo. Beautifully packaged in a branded box with handy rope handles, this ceramic set consists of a cute mug, plate, bowl and egg cup. The perfect accompaniment for lashings of Gruffalo crumble and Owl ice cream…. |
