Summer Meals Freezing
How can I possibly lose weight when almost everything my mom buys from the market is unhealthy?
So here is the deal. When my mom shops she always gets something that will last a few days. Most of it is junk. Chips, cookies, cereal(sugary stuff), soda, juice, frozen meals(hot pockets, lean pockets, healthy choice, pot pies, etc.). Stuff on that line. When I go with her and I tell her we don’t need potato chips she’s like I’m buying it so shut up. The stuff that she does buy that is healthy is stuff like carrots, peaches, pears, whole wheat pasta, wheat bread, etc. She also buys fish sometimes and I absolutely hate fish. I hate all seafood. I like chicken though but our oven doesn’t work so we can’t bake it. Most of the time we have for dinner is take out. It’s expensive and unhealthy I know. How can I lose weight this summer with her buying this crap?
Ergh. I feel for ya chica.
Okay, the frozen meals that you listed are not bad at all. Try eating those for lunch or dinner. For breakfast, try eating eggs. Eggs=protein. Protein=energy & helps turn fat into muscle. Eat every two hours, very small portions. Like, a banana, or some carrots, maybe fruit bars or something. Also stick with the whole wheat stuff, thats good. & for chicken, you can put that on the stove. Just get a frying pan and let it cook in a LITTLE bit of oil. If thats to plain, try dipping it in just a little bit of BBQ sauce or something. (: Salads are good, if you could convince your mom to buy that. Make sure that dinner is the SMALLEST portioned meal that you eat all day. You don’t want those calories to sit. Also try increasing exercise. Best thing, is walking. Go for a 30 minute walk, say, 3-5 times a week. Or more. (: With the right foods, you can seriously WALK off pounds. OH, and dont deprive yourself from sweets and such. If you eat every two hours, your metabolism will be SO fast, and a treat here & there won’t be bad at all(:
Best of luck to you, shoot me an email if you have any questions or just need some guidence(:
Brokeback Mountain
